Diet WeightLoss Atkins 16.7 Atkins 7.2 Atkins -7.5 Atkins 0.7 Atkins 0.7 Atkins -1.1 Atkins -2.3 Atkins 6.8 Atkins -2 Zone 2.1 Zone 4.2 Zone -4.1 Zone -4.5 Zone 8.7 Zone 1.5 Zone -0.9 Ornish 5.7 Ornish 3.5 Ornish 9 Ornish 3.9 Ornish 5.2 WtWtchrs 3.2 WtWtchrs 11.9 WtWtchrs 8.6 WtWtchrs -2 WtWtchrs -1.9 WtWtchrs -5 WtWtchrs 2.1 WtWtchrs 8.1 WtWtchrs 5.2 WtWtchrs 2.5 WtWtchrs 5.4 WtWtchrs 3.1 WtWtchrs 3.7 Ornish 5.9 Ornish 23 Atkins -1 Atkins -1.9 Atkins 10.4 Zone 13.3 Zone -5 Zone 1.2 Zone 13.9 Zone 7.8 Zone 14.9 Zone 1.2 Zone 11.1 Zone 14.8 Zone -1.2 Zone 1.3 Zone 4.5 WtWtchrs 3.5 WtWtchrs 3.7 WtWtchrs 10.3 WtWtchrs 11 WtWtchrs 6 WtWtchrs 1.9 WtWtchrs 9.8 Ornish 6 Ornish 6.1 Ornish 0.8 Ornish 5.9 Ornish -1.2 Ornish -4.6 Atkins 4.7 Atkins 8.4 Atkins -0.8 Atkins 7.8 Atkins 1.1 Zone 1.5 Zone 5.6 Zone 3 Zone 22.8 Zone 7.2 Zone 3.8 Zone -1.7 Atkins 3.9 Atkins 7.6 Atkins 13.1 Atkins 9.8 WtWtchrs 16.5 WtWtchrs -4.5 WtWtchrs 2.6 WtWtchrs 12.9 WtWtchrs -1.4 WtWtchrs 2.2 Ornish -10.2 Ornish 10.2 Ornish 28.7 Ornish 23.6 Ornish 4.8 Ornish -0.2 Ornish 5.1